ENGLISH

Snack To Ketosis: Over 60 Irresistible Ketogenic Dessert Smoothie Recipes For Weight Loss - With Full Colour Pictures (Keto, Paleo, Low Carb, Cookbook, Low Salt)

By Jeremy Stone

Book information

Year
2016
ISBN
1534655158
Language
english
Format
EPUB
Filesize
2 MB (2442645 bytes)
Pages
0\0
Time added
2018-12-20 09:42:55

Description

Want to make yummy easy to make low carb smoothies that will help you lose weight? This book could be the answer you're looking for... 60+ Delicious Ketogenic Smoothie Recipes With Pictures! Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us. By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite. This book is designed to empower you by providing easy to make low carb smoothie recipes that don't skimp out on flavor!

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