Primal Cuisine: Cooking for the Paleo Diet

Description

Foreword: From "Caveman Cooking" to an Everyday Culinary "Enchanted Grotto" / by Nora Gedgaudas -- Preface: A Note to the Reader -- Introduction: Choosing Health, Embracing the Paleo Diet -- Part 1. The Primal Diet, a Sustainable Earth, and the Paleo-friendly Kitchen. The Paleo Diet -- Sustainable Body, Sustainable Earth -- Diet and Health -- Paleo Pantry: Setting the Stage for Success -- Part 2. Recipes. A Good Breakfast -- Paleo Party -- Soulful Soups -- Salad Days -- Condiments and Sauces -- Eat Your Vegetables! -- Whats for Dinner?: Wild-Caught Seafood ; Grassfed Meats ; Pastured Poultry -- Perfect Endings.;"Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health."-- Foreword: From "Caveman Cooking" to an Everyday Culinary "Enchanted Grotto" / by Nora Gedgaudas -- Preface: A Note to the Reader -- Introduction: Choosing Health, Embracing the Paleo Diet -- Part 1. The Primal Diet, a Sustainable Earth, and the Paleo-friendly Kitchen. The Paleo Diet -- Sustainable Body, Sustainable Earth -- Diet and Health -- Paleo Pantry: Setting the Stage for Success -- Part 2. Recipes. A Good Breakfast -- Paleo Party -- Soulful Soups -- Salad Days -- Condiments and Sauces -- Eat Your Vegetables! -- What&lt U+2019&gt s for Dinner?: Wild-Caught Seafood Grassfed Meats Pastured Poultry -- Perfect Endings.