SPANISH

Cómo vencer la ansiedad a través de la meditación

By Richard , Gilpin

Book information

Year
2018
Language
spanish
Format
EPUB
Filesize
845 kB (865552 bytes)
Pages
\0
Time added
2021-03-04 22:50:02

Description

La ansiedad es un estado que muchos conocemos bien, una maraña de nudos que no es fácil desenredar. Richard Gilpin nos guía en este libro en la transformadora práctica de la meditación en conciencia plena para alcanzar un mejor entendimiento de nuestra mente y dejar atrás la ansiedad.

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