ENGLISH

Fermented Probiotic Drinks at Home [eBook - Biblioboard]: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, & More

By Evans , Felicity

Book information

Publisher
The Experiment;Workman
Year
2018
ISBN
9781615194490, 1615194495
Language
english
Format
EPUB
Filesize
21 MB (22408103 bytes)
Pages
194 p\0
Time added
2020-07-26 19:24:52
Cooking;Cooking / Beverages

Description

It's no secret that probiotics-the gut-friendly bacteria found in fermented foods-are a powerful superfood. They've been used for centuries to improve digestion, immunity, mood, and hormonal health. Plus, they're uniquely healthful and perfect to enjoy any time of day and in any season.

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