ENGLISH

The Real Life Body Book: A Young Woman's Complete Guide to Health and Wellness

By Hope Ricciotti; Monique Doyle Spencer

Book information

Publisher
Celestial Arts
Year
2010
ISBN
9780307768599, 2009048481, 0307768597
Language
english
Format
PDF
Filesize
13 MB (13271338 bytes)
Pages
464\675
Time added
2022-01-08 22:32:36

Description

When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today. This comprehensive and authoritative guide focuses on whole body wellness and prevention, from the skin (acne, piercing, tattooing) and the head (mental health, hormones, stress) to the bones, heart, and stomach (diet and digestion), plus sex and reproductive wellness. If you’re between the ages of twenty-one and thirty-five and you want the latest facts about your health in a language you can understand, The Real Life Body Book is the go-to resource for keeping your body healthy today and for the rest of your life. From the Trade Paperback edition. Title Page Copyright Contents Dedication Acknowledgments Welcome to the Real Life Body Book! 1 - Meet Your Body and Your Doctor 2 - Your Head 3 - Stress and Your Body 4 - Your Skin 5 - Your Heart 6 - Your Blood 7 - Your Bones and Joints 8 - Your Stomach and Intestines 9 - Your Neck and Spine 10 - Your Waterworks 11 - Your Best Sex 12 - Your Breasts 13 - Your Vagina and Cervix 14 - Your Ovaries 15 - Your Reproductive System 16 - Your Fertility 17 - Your Diet 18 - Your Body’s Other Issues Appendix: Tools to Use Glossary Bibliography

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