ENGLISH

The Encyclopedia of Ayurvedic Massage

By John Douillard

Book information

Publisher
North Atlantic Books
Year
2012
ISBN
9781583946947, 9781556434938, 2004004873, 1583946942
Language
english
Format
EPUB
Filesize
13 MB (13271476 bytes)
Pages
320\0
Time added
2022-01-08 19:44:20

Description

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.

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