ENGLISH

Speed Training: How to Develop Your Maximum Speed for Martial Arts

By Loren W. Christensen

Book information

Publisher
Paladin Press
Year
1996
ISBN
0873648595, 9780873648592
LCC
GV1102.7.T7 C45 1996
Open Library ID
OL559065M
Language
english
Format
PDF
Filesize
52 MB (54416890 bytes)
Edition
1
Pages
260\260
Orientation
portrait
Paginated
yes
Scanned
yes
Time added
2024-08-09 23:53:57

Description

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques. Cleaned copy.

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