The EasyPeasy Way to Stop Pornography Addiction

Description

Preface Warning Introduction Why is it difficult to stop? The Easy Method The Sinister Trap Nature The Little Monster The Annoying Alarm A pleasure or a crutch? Crossing the red line The High From the Dance Around The Red Line The Smokers Analogy Brainwashing Scientific reasoning The Willpower Method Passivity Withdrawal Pangs Brainwashing Aspects Stress Boredom Concentration Relaxation Social Night Sessions What am I giving up? There's nothing to give up Void, the void, the beautiful void! Saving Time Health Energy Sinister Black Shadows Advantages of Being a Porn User The Willpower Method Beware of cutting down Just One Peek Casual Users, Teenagers, Non-users The YouTube/Instagram/Twitch User A Social Habit? Timing Will I miss the fun? Can I Compartmentalise? Avoid False Incentives The Easy Way To Stop The Withdrawal Period Just One Little Peek Will it be harder for me? Primary reasons for failure Substitutes Should I avoid temptation situations? The Moment of Revelation The Final Visit A Final Warning Feedback The Checklist Help Those On The Sinking Ship Advice to Non-users Help get your porn using friends to read this book Should I tell my SO? My partner is quitting porn Help end this scandal Final Warning The Instructions Affirmations The End of The Book