ENGLISH

COOKING LIGHT The Food Lover's Healthy Habits Cookbook Great Food & Expert Advice That Will Change Your Life

By Helm , The Editors of Cooking , Janet;Light

Book information

Publisher
Liberty Street;TI Inc. Books
Year
2017
ISBN
9780848750541, 0848750543
Language
english
Format
EPUB
Filesize
105 MB (110611904 bytes)
Pages
919 p\0
Time added
2020-07-26 19:24:52
Electronic books

Description

Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.

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