ENGLISH

4 Weeks to Healthy Digestion: A Harvard Doctors Proven Plan for Reducing Symptoms of Diarrhea,Constipation, Heartburn, and More

Book information

Publisher
McGraw-Hill
Year
2009
ISBN
0071547959, 9780071547956
LCC
RC806 .G74 2009
Google Books ID
p6Es8-7f_X8C
Open Library ID
OL22502205M
Language
english
Format
PDF
Filesize
2 MB (1620927 bytes)
Edition
1
Pages
241\241
Scanned
yes
Time added
2011-06-04 13:46:07

Description

Get permanent relief from digestive problems without expensive tests and medications-in just one month! Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse. Maybe it's not another pill you need but a good dose of common sense-that and a man with a plan for making you better. Harvard Medical School's Dr. Norton Greenberger has devoted his career to understanding digestive problems and bringing relief to the people who suffer from them. 4 Weeks to Healthy Digestion clearly explains what causes most common digestive disorders and gives an easy-to-follow, nutrition-based plan for curing what ails you. In just four weeks you'll: Beat diarrhea, constipation, heartburn, bloating, gas, dyspepsia, and more Identify the food, drink, and drug culprits making you sick Learn about how when, where, and how much you eat influences your health Eat your way to good digestive health with the delicious recipes included

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