ENGLISH

Work It With MG Home Guide

By Madalin Giorgetta

Book information

Year
2019
Language
english
Format
PDF
Filesize
8 MB (8708428 bytes)
Pages
64\64
Time added
2019-04-29 02:15:56

Description

About Work It With MG......Page 4 Welcome To Work It With MG!......Page 5 Before You Work It With MG......Page 6 Get Ready To Work It With MG......Page 8 Your Training Schedule FAQs......Page 10 Your Workouts......Page 11 Your Cardio......Page 26 Your Rest Days......Page 30 Let’s Work It With MG......Page 31 Phase 1 Weeks 1-4......Page 32 Phase 2 Weeks 5-8......Page 40 Phase 3 Weeks 9-12......Page 48 Glute Pumpers......Page 56 Exercise Glossary......Page 61 Keep On Working It With MG......Page 62 I’ve Finished The Training Program - What Now?......Page 63

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