ENGLISH

The Productivity Blueprint: 2 Books in 1: 10 Minute Focus and Take Back Your Day

Book information

ISBN
1695236610, 9781695236615
Language
english
Format
PDF
Filesize
5 MB (5748162 bytes)
Pages
\287
Library
Mobilism
Time added
2021-10-20 04:41:34

Description

https://amzn.to/333tCS5 Are you struggling to find focus in a world full of distractions? Fed up with leaving projects unfinished, to-do lists unchecked, deadlines unmet, and goals unachieved? We all know the feeling: the frustration of staying focused, feeling overwhelmed with a mountain of tasks, and yet zero concentration to actually get things done. But what if you could learn how to tap into unparalleled productivity and take charge of your time to redefine success, eliminate stress, and simplify your life? There’s no question that in our fast-paced, modern world we’re constantly bombarded with interruptions -- social media, an email, talkative coworkers, and even our own distractive thoughts. These interruptions swerve our focus left and right, leaving us stuck in the middle with no direction and feeling as if we have zero control. If you’re ready to discover the secret of reclaiming your focus, delve into The Productivity Blueprint: 2 in 1 Bundle where you’ll learn: How to analyze 4 key environmental factors that might be hindering your focus Simple tips on disconnecting to strengthen your attention span (and why turning your phone off isn’t enough) Unexpected ways to improve your memory and develop a growth mindset 25 effective actions you can take today to enhance your concentration (each takes less than 10 minutes) How to catapult your productivity with strategic work breaks, time chunking, and batch processing (most people are doing these completely wrong!) 7 surprising ways mastering focus positively impacts your life (hint: it doesn’t just make you more money) Steps on training your brain to recognize procrastination “triggers” to unblock your workflow and clear up mental clutter Even if you have the attention span of a goldfish, with the simple steps laid out in these two books you can easily master focus and productivity to uplevel your life in ways you never expected. Imagine making more money, living a stress-free life, feeling as though you always have enough time, and getting your thoughts to work for you instead of against you. Click the link below to view the book on Amazon! https://amzn.to/333tCS5 Introduction Your Free Gift Understanding the basics of focus Why do I keep losing focus? Common obstacles that take away focus Why is focus so important? What does procrastination have to do with it? Pop Quiz: Test to see how much your focus can improve Setting up the right environment Habit no. 1: You do not need to be perfect Habit no. 2: Learn what your triggers are Habit no. 3: Music can help you to get into the flow Habit no. 4: Disconnecting can make all the difference Habit no. 5: Create a daily routine that works for you Habit no. 6: Capture your ideas quickly Habit no. 7: Make a to-do list each day Habit no. 8: Limit the tasks you need to get done each day to just five Habit no. 9: Schedule out your day into time chunks Habit no. 10: Learn how to Single-Task Habit no. 11: Batch Process Similar Tasks Habit no. 12: Don’t waste your day in meetings Habit no. 13: Declutter your workspace Habit no. 14: Set a timer Habit no. 15: Turn off the phone and hide it Habit no. 16: Save your emails for later in the day Habit no. 17: Don’t let others distract you Habit no. 18: Free up your calendar a few times during the day Habit no. 19: Learn to work with your own energy levels Habit no. 20: Make sure to take breaks Habit no. 21: Consider aerobic exercise Habit no. 22: Bring your focus back with meditation Habit no. 23: The dangers of drinking too much caffeine Habit no. 24: Eat a healthy diet Habit no. 25 : Make sure that you get enough sleep Conclusion Introduction Your Free Gift Chapter 1: Know Yourself Chapter 2: Set the Right Goals Chapter 3: Find Some Free Time Chapter 4: Change Your Mindset Chapter 5: Build New Habits Chapter 6: Find Your Positivity Chapter 7: Getting Started with Mindfulness Chapter 8: Expanding Your Mindful Practice Chapter 9: Improving Your Emotional Intelligence Chapter 10: Improve Your Confidence Chapter 11: Consider Minimalism Conclusion

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