People fuel: fill your tank for life, love, and leadership

Description

"In People Fuel, Dr. John Townsend - psychologist, leadership expert and coauthor of the New York Times bestseller Boundaries - shows you how the right kinds of relationships can provide more energy, focus, success and joy in your life"--;Introduction: the purpose of this book -- Our relational foundation. An indispensable truth ; The path-to-growth tree ; The fruit ; The trunk of character ; The soil ingredients -- The nutrients. Why the nutrients are vital ; Quadrant 1: be present ; Quadrant 2: convey the good ; Quadrant 3: provide reality ; Quadrant 4: call to action -- Who should deliver your nutrients? The seven Cs. Coaches: get the expertise ; Comrades: build your life team ; Casuals: make great acquaintances ; Colleagues: work productively and connected ; Care: provide for others ; Chronics: support without enabling ; Contaminants: quarantine yourself and your resources -- Afterword: take the fifteen-day relationship challenge -- Appendix: emotions list.