ENGLISH

Ayurveda: Life, Health and Longevity

By Robert E. Svoboda

Book information

Publisher
The Ayurvedic Press
Year
2015
Language
english
Format
EPUB
Filesize
680 kB (696284 bytes)
Edition
Kindle Edition
Pages
276\0
Time added
2020-01-26 18:31:57

Description

Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.

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