ENGLISH

Strength training: exercises for women

By Joan , Pagano

Book information

Publisher
DK Pub
Year
2014
ISBN
9781409357452, 1409357457, 9781465425362, 1465425365
Language
english
Format
PDF
Filesize
25 MB (25883020 bytes)
Series
Gale virtual reference library
Edition
First American edition
Pages
(336 pages) : color illustrations\164
Time added
2020-07-26 19:24:52
Exercise;HEALTH & FITNESS--Healthy Living;HEALTH &

Description

This book is perfect for women of any age and level of fitness looking to tone up and stay strong.;Getting started -- Focused exercises -- 15-minute workouts.

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