ENGLISH

Navigating Anxiety & Depression

By Scientific American Editors

Book information

Publisher
Inc, The Rosen Publishing Group
Year
2023
ISBN
9781684169337, 9781684169344, 9781684169351
Language
english
Format
EPUB
Filesize
1 MB (1257405 bytes)
Series
Scientific American Explores Big Ideas
Pages
\0
Time added
2024-04-01 21:29:31

Description

Anxiety and depression are on the rise among American teens. Many are searching for resources to manage these mental health conditions—this empowering title is here to help. It features explanatory text that allows readers to understand what is going on in their brains when they experience symptoms of anxiety or depression. It also covers key ways those with these common mental health conditions can find support and relief, including lifestyle changes, technology advancements, and talk therapies. Teens can use these techniques and tools to help themselves as well as others enduring anxiety or depression.

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