Nature's Table: Plant-Based Recipes – For a Healthier, Happier You! Kick-Start the New Year with a Plant-Based Diet!

Description

One of the best resolutions you can make this year is to improve your health and happiness by adopting a plant-based diet.It’s a powerful way to help prevent sickness, live longer, and manage your weight. It’s a lot kinder to the environment too.Don’t stress, if you’re not sure where to start; Nature’s Table brings together a collection of 40 plant-based recipes that have you covered from morning to night. Featured plant-based recipes include breakfasts, lite bites, mains, salads, sides, and desserts — everything you need to set you on the road to success.Here, you can choose from exciting and satisfying plant-based recipes such as:• Garlic Hash Browns with Kale• Breakfast Stir Fry• Cheat’s Mac n Cheese• Winter Vegetable Risotto• Grilled Cauliflower Wedges• Waldorf-Style Salad with Orange Mayo• Carrot Cake Chia Pudding• Pecan and Pear CakeNow you can enjoy family-friendly, plant-based meals featuring fruits, vegetables, tubers, whole grains, and legumes. The regime is based around eating plant-based foods in their most natural form.You can also include, in moderation nuts, seeds plant-based milk, breads, whole-grain flour, tofu, and tempeh.Switching to a plant-based diet also doesn’t mean you have to wave goodbye to fish, lean meat, and low-fat dairy products. Many people following a plant-based diet enjoy these foods in moderation too.It’s time to enjoy the very best that Mother Nature has to offer and discover Nature’s Table, 40 Plant-Based Recipes for a Healthier, Happier You!