ENGLISH

Swimming Anatomy

By Ian , McLeod

Book information

Publisher
Human Kinetics
Year
2010
ISBN
9780736075718, 0736075712, 0736086277, 9780736086271, 9781282958920, 1282958925
Language
english
Format
EPUB
Filesize
23 MB (23603899 bytes)
Pages
iii, 193 pages) : illustrations (some color\0
Time added
2020-07-26 19:24:52
Aquatic sports injuries;Swimming--Physiological as

Description

Emphasizes the proper development of musculature to allow swimmers to use the most efficient techniques, optimize performance, and avoid common injuries. The unique combination of step by step instruction and highly detailed four-color anatomical illustrations conveys proper exercise form as well as the link between muscle development and athletes in action.

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