ENGLISH

Dental Floss for the Mind: A complete program for boosting your brain power

By M.D. , Michel Noir , Ph.D Bernard Croisile

Book information

Publisher
McGraw-Hill
Year
2005
ISBN
0071447768, 9780071447768, 0071467025
DOI
10.1036/0071467025
Open Library ID
OL7300837M
Language
english
Format
PDF
Filesize
2 MB (2453198 bytes)
Edition
1
Pages
226\226
Time added
2011-06-04 13:46:07

Description

A dynamic program for improving memory and sharpening focus Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features: More than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills Targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability A scoring system for assessing current status, along with prescriptive tips for improving each cognitive area

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