ENGLISH

The Owner's Manual to Life: Simple Strategies to Worry Less and Enjoy Life More

By Michael Zajaczkowski

Book information

Year
2023
ISBN
9780757324765, 9780757324772
Language
english
Format
EPUB
Filesize
263 kB (269097 bytes)
Pages
\0
Time added
2023-09-11 09:18:28

Description

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives.This inspirational guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. You'll learn how to:Trust yourself and live life more confidentlyDeal with feelings of resentment or anger toward othersSet healthy boundaries around family members and in relationshipsFind the opportunities in unexpected setbacksDeal with difficult peopleListen to your inner voice and make choices that are right for youFind the joy in the little things in life and live with more gratitude and serenityUsing Michael Z's gentle suggestions will help you live more gracefully, more mindfully, and with an...M.F

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