ENGLISH

Tell Me What to Eat If I Have Irritable Bowel Syndrome: Nutrition You Can Live With

By Elaine Magee

Book information

Publisher
Career Pr Inc
Year
2000
ISBN
1564144445, 9781564144447
Language
english
Format
EPUB
Filesize
3 MB (2677621 bytes)
Pages
137\0
Time added
2013-12-23 00:36:42

Description

If you have Irritable Bowel Syndrome (IBS), you must be pretty familiar with the link between your condition and nutrition. Instead of adding another voice to the chorus of people telling you what you shouldn't eat, Elaine Magee gives you positive advice about what foods you should be having almost every day. Tell Me What to Eat If I Have Irritable Bowel Syndrome begins with an overview of IBS. Readers get a detailed yet completely understandable picture of the disease- a picture that is based on the latest medical information. Readers gain a better understanding of what IBS is and what they can do to limit the impact of its symptoms. Also included are dozens of healthful, mouth-watering recipes, plus supermarket and restaurant advice and sample weekly menu plans that are totally grounded in reality.

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