ENGLISH

Mastering Bipolar Disorder: An Insider's Guide to Managing Mood Swings and Finding Balance

By Gordon Parker , Kerrie Eyers

Book information

Publisher
Allen & Unwin
Year
2009
ISBN
1741755468, 9781741755466
Google Books ID
F6opWIf9kesC
Language
english
Format
PDF
Filesize
1 MB (1177388 bytes)
Pages
297\297
Orientation
no
Scanned
yes
Time added
2011-08-31 04:54:40

Description

Gathered from sufferers young and old, these first-hand accounts of individuals with bipolar disorder are equally inspirational, informative, and amusing. They cover all aspects of the disorder, from first symptoms and diagnosis, to times when the disorder is more or less under control. They also emphasize the importance of personal strategies for handling the disorder, such as exercise and support networks alongside medication and professional assistance. Featuring tips from clinicians and the latest research, this is filled with tested and proven solutions for living a happy and healthy life.

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