ENGLISH

The 200 superfoods that will save your life

By Klein , Deborah A

Book information

Publisher
McGraw-Hill
Year
2010
ISBN
978-0-07-163243-0, 0-07-163243-3, 978-0-07-162575-3, 0-07-162575-5, 179-180-181-1
Language
english
Format
PDF
Filesize
2 MB (2261639 bytes)
Pages
363\384
Time added
2016-04-05 23:00:00

Description

This book gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level. Author Deborah Klein provides a comprehensive tour of the world's healthiest foods, as well as tips for incorporating them into a diet. Read more... Abstract: This book gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level. Author Deborah Klein provides a comprehensive tour of the world's healthiest foods, as well as tips for incorporating them into a diet

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