ENGLISH

Chinese Self-Massage Therapy: The Easy Way to Health

By Ya-Li Fan , Fan Ya-Li

Book information

Publisher
Blue Poppy Press
Year
1999
ISBN
0936185740, 9780936185743
LCC
RA780.5 .F36 1997
Open Library ID
OL1023427M
Language
english
Format
CHM
Filesize
11 MB (11295764 bytes)
Edition
1st
Pages
154\0
Topic
Medicine Therapy
Time added
2011-06-04 13:46:07

Description

Chinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.

Similar books