ENGLISH

Core Fitness

By Paul Collins

Book information

Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
Year
2010
ISBN
1841262927, 978-1-84126-292-5
Language
english
Format
PDF
Filesize
12 MB (12944124 bytes)
Series
Body Coach
Pages
144\170
Time added
2014-02-12 18:00:00

Description

Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness

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