Reversing Alzheimer's: How to Prevent Dementia and Revitalize Your Brain
Book information
Description
You Can Reverse Alzheimer's! In Reversing Alzheimer's, Dr. Timothy Smith shows you the steps to prevent Alzheimer's disease and reveals how epigenetics gives you the power to reprogram your genetic destiny, improve cognition, prevent memory loss, and rejuvenate your aging brain. Learn how to enhance your brain's ability to grow, heal, and adapt; which foods and supplements nourish your brain; how intermittent fasting can dramatically lower your risk of dementia; which fats destroy the brain and which heal it; and much more. Now whether you have a healthy, dementia-free brain is completely up to you!
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