ENGLISH

Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self Hypnosis, Anxiety & Spiritual Brain Healing

By Lucy Holden

Book information

Publisher
Lucy Holden
Year
2018
ISBN
9781386529477
ASIN
B07JBY7ZZS
Language
english
Format
EPUB
Filesize
186 kB (190087 bytes)
Pages
\0
Time added
2023-08-02 08:46:13
Self-Improvement; Nonfiction; SEL019000

Description

What if bedtime didn't have to be a nightmare?Designed for audio, this book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.A selection of soothing words which act as a drug-free sleep aid.For ultimate relaxation and peaceful vibes.Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.More interesting than white noise.More engaging than nature sounds.A perfect de-stressor.So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"

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