ENGLISH

Yen Path: Taking Steps Towards What You Want in Life

By Jenny Gallagher

Book information

Publisher
Price World Publishing
Year
2011
ISBN
1932549692, 9781932549690
Google Books ID
lZjuQRsMpwUC
Language
english
Format
PDF
Filesize
684 kB (700090 bytes)
Pages
225\225
Orientation
yes
Scanned
no
Time added
2012-02-04 16:00:00

Description

World renowned life coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to: - Create a deeper understanding of what you want - Manage stress - Have a life/work balance - Relax and find joy Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, non-judgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.

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