ENGLISH

Change your day, not your life: a realistic guide to sustained motivation, more productivity, and the art of working well

By Andy , Core

Book information

Publisher
Wiley
Year
2014
ISBN
9781118815182, 1118815181, 9781118815229, 111881522X, 9781118815984, 111881598X
Language
english
Format
PDF
Filesize
3 MB (3226295 bytes)
Edition
Online-ausg
Pages
(241 Seiten)) : Illustrationen\242
Time added
2020-07-26 19:24:52
(BISAC Subject Heading)BUS000000;(Produktform)ElecPBS / Wirtschaft/Betriebswirtschaft;Wirtschaft /Ra

Description

Preface ix 1 A Secret behind the Magic 1 2 Behavioral Momentum 9 3 Hope Like a Thriver 21 4 Stay in the Day 31 5 The Big Picture of Balance 43 6 Jettison the Junk Hours 53 7 Greater Self-Awareness 63 8 The Pursuit of Patterns 77 9 Breaking Down the Change Process 93 10 Checklists and Big-Box Management 105 11 Triggers and Patterns 119 12 Emerge from the Fog of Fatigue 133 13 Maximizing Your Mini-Patterns 149 14 Tips for Times When Demands Are Exceptionally Great 161 15 Staying in the Flow of the Process 175 16 Motives and Meaning 185 17 The Power of Attitude 199 18 From a Change Underdog to a Challenge Winner 209 About the Author 217 Change Your Day Resources 219 Index 221

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