ENGLISH

Trick and Treat: how 'healthy eating' is making us ill

By Barry Groves; Howel Buckland Jones

Book information

Publisher
Hammersmith Books Limited
Year
2012
ISBN
9781905140220
Language
english
Format
EPUB
Filesize
2 MB (2428061 bytes)
Pages
\0
Time added
2023-01-10 20:27:13
Family & Relationships; Health & Fitness; Nonficti

Description

Trick and Treat asks the key quetions: has 'healthy eating' coincided with a reduction in health problems and health spending? Who benefits from the effects of 'healthy eating'? What is the evidence to support the principles of 'healthy eating'? If 'healthy eating' isn't healthy, what is? Barry Groves brings together over a century of relevant findings, including classic papers and the latest research, to examine each of these issues in depth. He concludes that there is a simple, evidence-based alternative approach that will allow us to take charge of our own health.

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