ENGLISH

Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan

By Barbara Currie

Book information

Publisher
Thorsons Publishers
Year
2003
ISBN
0007155409, 9780007155408
Language
english
Format
EPUB
Filesize
12 MB (12783335 bytes)
Edition
Paperback
Pages
192 \0
Time added
2019-02-23 17:29:13

Description

Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to how yoga can beat the signs of ageing, this book provides step-by-step 15 minute routines to help you lose weight and look younger.

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