ENGLISH

Thinking Is Overrated: Empty Brain ‒ Happy Brain

By Niels Birbaumer , Jörg Zittlau

Book information

Publisher
Scribe Publications
Year
2018
ISBN
9781925548624, 1925548627
Language
english
Format
EPUB
Filesize
1 MB (1240158 bytes)
Pages
141\0
Time added
2018-10-02 22:16:43
Brain;Thought and thinking;Neuropsychology;Happine

Description

Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness—it makes us happy.

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