ENGLISH

Moving Beyond Posture

By Judith Aston

Book information

Year
2014
Language
english
Format
PDF
Filesize
25 MB (26601107 bytes)
Pages
70\70
Time added
2019-11-17 20:15:36

Description

Essential for all who move, this introduction to the Aston Paradigm outlines exercises, concepts and theories of soma tics from movement innovator, Judith Aston. With her contributing authors Kim Ross and Kimba Ruess Bridgeman, this book walks the reader through the Aston Theory and its applications for everyday living.

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