ENGLISH

The Everything Massage Book: Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

By Valerie Voner

Book information

Publisher
Adams Media
Year
2011
ISBN
9781605504780, 1593370717, 2004002187
Language
english
Format
EPUB
Filesize
3 MB (3546552 bytes)
Series
Everything
Pages
\0
Time added
2023-01-08 03:58:57
Health & Fitness; Self-Improvement; Nonfiction; HE

Description

Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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