ENGLISH

Slimming Eats: Healthy, delicious recipes – 100+ under 500 calories

By Siobhan Wightman

Book information

Publisher
Hodder & Stoughton
Year
2021
ISBN
9781529377422, 9781529377415, 1529377412
Language
english
Format
PDF
Filesize
22 MB (22999511 bytes)
Pages
288\598
Time added
2023-04-03 21:06:49
delicious recipes – + under 500 caloriesSlimming Eats 100 Healthy

Description

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring * a nutritional breakdown with a calorie count * helpful pointers for vegetarian, gluten-free and dairy-free diets * suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day. Introduction Breakfasts Soups and Salads Poultry Meat Fish and Seafood Vegetarian Slimming Eats Favourites Sides Desserts Acknowledgements

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