ENGLISH

Savor: Mindful Eating, Mindful Life

By Thich Nhat Hanh , Lilian Cheung

Book information

Publisher
HarperOne
Year
2011
ISBN
0061697702, 9780061697708
Language
english
Format
PDF
Filesize
2 MB (1935695 bytes)
Edition
Reprint
Pages
304\313
Time added
2012-12-24 12:10:19

Description

End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

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