ENGLISH

One simple change: surprisingly easy ways to transform your life

By ND , Winnie Abramson

Book information

Publisher
Chronicle Books LLC
Year
2013
ISBN
9781452129761, 9781452119571, 1452129762
Language
english
Format
EPUB
Filesize
1 MB (1385216 bytes)
Pages
\0
Time added
2020-07-26 19:24:52
HEALTH & FITNESS--Healthy Living;Health--Nutrition

Description

Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopathic medicine?throws fad diets out the door in favor of age-old culinary wisdom, green living tips, cutting-edge nutrition information, and 15 simple and easy recipes. Readers can work through the tips week by week or dip in and out of the book at will. This game-changing guide will be treasured by anyone hoping to look and feel healthier, younger, and happier.

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