ENGLISH

The Miracle of Magnesium

Book information

Publisher
Random House Publishing Group;Ballantine Books
ISBN
9780307417275, 0307417271
Language
english
Format
EPUB
Filesize
1 MB (1136640 bytes)
Edition
1st ed
Pages
x, 277 pages\0
Time added
2020-07-26 19:24:52

Description

More than seventy-five years ago, medical scientists declared magnesium to be an essential nutrient, indispensable to life. When this mineral is part of your diet, you are guarding against--and helping to alleviate--health threats such as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But while research continues to reaffirm magnesium's irreplaceable contribution to good health, many Americans remain dangerously deficient. Dr. Carolyn Dean explains the vital role that magnesium plays in the control of many serious ailments--from painful muscle spasms and bladder problems to traumatic brain injury and complications of pregnancy and childbirth.

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