ENGLISH

The Power of Stretching Simple Practices to Promote Wellbeing

By Bob , Doto

Book information

Year
2020
ISBN
9781592339365, 9781631598470
Language
english
Format
PDF
Filesize
13 MB (13504939 bytes)
Pages
131\131
Time added
2020-11-13 10:13:55
including 60 specific stretches spanning from yourStretching Simple Practices to Promote Wellbeing

Description

With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being—including 60 specific stretches spanning from your head to your toes.

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