ENGLISH

Inner Brocades: Brocade shower that moistens our hearts. (The Internal Arts Book 1)

By Sifu Robert Downey; Lavericia Copeland

Book information

Year
2017
ISBN
1520534604, 978-1520534602, B01N5X23B5
Language
english
Format
AZW3
Filesize
4 MB (4409524 bytes)
Edition
Kindle Edition
Pages
0\0
Time added
2019-02-13 12:26:18

Description

A series of neigong (internal Qigong) exercises for developing the movement of energy - Qi - in the body. Suitable for the beginning or advanced student or for someone just interested in a new health practice, this set of Brocades is easy done within a 15 -20 minute exercise session to improve the energy flow and health of the body.

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