ENGLISH

The Metabolism-Boost Cleanse: A 3-Day Detox to Reset Your System for Maximum Health, Energy and Fat Burning

By Robin Westen

Book information

Publisher
Ulysses Press
Year
2014
ISBN
9781612433868, 2014932307
Language
english
Format
EPUB
Filesize
302 kB (309638 bytes)
Pages
\0
Time added
2022-09-28 02:57:36
HEA006000HEA019000HEA047000HEALTH & FITNESSNonfiction

Description

SUPERCHARGE YOUR METABOLISM IN RECORD TIME What's the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.

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