ENGLISH

The Ultimate Training Guide for the Army Combat Fitness Test

By Christopher , Bonilla

Book information

Year
2020
ISBN
9780367425623
Language
english
Format
PDF
Filesize
3 MB (3132611 bytes)
Pages
116\116
Time added
2020-07-22 19:28:16
new physical fitness test,

Description

Contents Title Page About the Author Table of Contents Introduction Chapter 1: What the ACFT Measures Chapter 2: Programming Guidelines Chapter 3: Training the Physical Qualities Chapter 4: Sample Programs Bibliography

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