ENGLISH

Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized

By Susan C. Pinsky

Book information

Publisher
Fair Winds Press
Year
2012
ISBN
1592335128, 9781592335121
ASIN
B007ETD7GO
Language
english
Format
EPUB
Filesize
42 MB (43912938 bytes)
Edition
2
Pages
208\0
Topic
Psychology
Orientation
no
Scanned
no
Time added
2014-11-01 20:33:50
Psychology; ADHD

Description

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills.This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD.The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD:• At work: prioritizing, time management, and organizing documents• At home: paying bills on time, decluttering your house, scheduling and keeping appointments• With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets• And you: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat.Get your life in order with this witty and sympathetic guide to organization.

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