Vegetarian Indian Instant Pot Cookbook: Authentic Recipes Made Quick and Easy

Description

Make Indian meals at home with vegetarian recipes for your Instant Pot The Instant Pot makes it quicker and easier than ever before to cook up hearty dal, fluffy rice dishes, savory curries, and other meatless meals that capture the unique flavors of India. From restaurant favorites to regional home-cooking classics, this Instant Pot vegetarian cookbook is filled with recipes for a wide variety of meat-free Indian dishes that can be made entirely in your Instant Pot. Every recipe includes realistic time estimates that account for every step of the cooking process, including pressure-build and pressure-release time. Inside this Indian Instant Pot vegetarian cookbook, you’ll find: An Indian cooking primer—Learn how to stock your kitchen with common Indian ingredients and adapt traditional cooking techniques, like tadka (tempering) and bhunao (sautéing), to the Instant Pot. Quick dishes—Many of the meals in this Instant Pot vegetarian cookbook come together in less than 45 minutes, and you’ll find convenient labels for super-fast recipes that take 30 minutes or less from prep to table. Sample menus—Find menu suggestions for everyday lunches and dinners, dinner parties, holiday celebrations, vegan meals, and more in this Instant Pot vegetarian cookbook. Staple recipes—Make your own Indian essentials from scratch, including ghee, paneer, peanut chutney, and garam masala. Unlock the flavors of Indian cooking with help from this easy Instant Pot vegetarian cookbook. Title Page Copyright Page Dedication Contents Introduction Chapter 1: The Indian Kitchen Chapter 2: Appetizers and Snacks Mulligatawny Soup // Creamy Lentil Soup Spicy Tomato Rasam // South Indian Tomato Soup Palak Shorba // Spinach Soup Vegetable Thukpa // Noodle Soup Sweet Potato and Peanut Salad Chole Chaat // Street Food–Style Spicy Chickpea Stew Aloo Chaat // Street Food–Style Tangy Potatoes Kheema Pav // Vegan Indian-Style Sloppy Joes Pav Bhaji // Spicy Mashed Vegetables with Dinner Rolls Vegetable Momos // Steamed Vegetable Dumplings Idli // Steamed Rice Cakes Dhokla // Savory Steamed Chickpea-Flour Cakes Chapter 3: Dal and Bean Dishes Maa Ki Dal // Creamy Black Lentils Rajma Masala // Kidney Bean Curry Chana Saag // Chickpeas with Greens Lobia Masala // Black-Eyed Pea Stew Spinach Mung Beans Dhansak // Parsi Vegetable Dal Dalcha // Hyderabadi Lentil Stew Everyday Dal Dal Tadka Kale Dal Chayote Mung Dal Pumpkin Dal Sambar // South Indian Lentil Vegetable Stew Vegetable Kootu // South Indian Dal with Vegetables and Coconut Chana Dal Payasam // Split Pea and Coconut Pudding Chapter 4: Rice Dishes Jeera Rice // Cumin-Scented Rice Cabbage Mint Pulao Paneer Pulao Mushroom Fried Rice Spinach Rice Vegetable Biryani Egg Biryani Vegetable Khichdi Ven Pongal Sambar Rice Tomato Rice Yogurt Rice Carrot Rice Pudding Chapter 5: Curries and Stews Everyday Potato Curry Green Beans with Coconut Masala Cabbage // Spicy Cabbage Jackfruit Masala Baingan Masala // Stuffed Eggplant with Peanuts Beet Curry Mushroom Masala Gujarati-Style Squash and Spinach Curry Masala Tindora // Ivy Gourd and Onion Curry Creamy Brussels Sprout Curry Aviyal // Kerala-Style Mixed Vegetable Stew Aloo Gobi // Potato and Cauliflower Curry Dum Aloo // Spicy Baby Potatoes Palak Paneer // Paneer in Creamy Spinach Sauce Tofu and Sweet Potato Vindaloo Paneer Makhani // Paneer in Buttery Tomato Sauce Paneer Tikka Masala Vegetable Kurma // Vegetables in Creamy Cashew Sauce Kadai Vegetables // Spicy Vegetable Curry Vegetable Jalfrezi Chapter 6: Hearty Vegetable and Grain Dishes Indian-Style Baked Potatoes Paneer and Rice Stuffed Bell Peppers Cauliflower Fried Rice Masala Oats Bulgur Upma Coconut Barley Pulao Tomato Quinoa Spicy Tomato Pasta Hakka Noodles Indian-Style Mac and Cheese Kathi Rolls with Steamed Egg Filling Tofu and Potato Tacos Vegetable Frittata Indian-Style Burrito Bowls Manchurian-Style Meatballs Chapter 7: Staples Ghee Paneer Yogurt Basic Basmati Rice Peanut Chutney Paratha // Indian Flatbread Tomato Chutney Garam Masala Sambar Masala // South Indian Lentil Spice Powder Chaat Masala Measurement Conversions Menu Ideas Resources Acknowledgments About the Author