Feed Your Family for £20...In a Hurry!

Description

Over half a million people have learnt to meal plan, budget and cook for just £20 a week through Lorna Cooper's popular cookery blog and debut cookbook. And now she's back and ready to feed the nation on a budget, and in only 20 minutes! Feed Your Family for £20 a Week...In a Hurry! is the cookbook that every time- and cash-stretched parent needs in their kitchen. A busy mum of three, Lorna understands how difficult it is to keep the whole family fed on a budget, and to find the time to cook wholesome meals in amongst the pressures of everyday life. With Lorna's savvy shopping tips and clever shortcuts, you'll be amazed what you can make in under 20 minutes AND for under £20 a week. From Tuscan Chicken Pasta to Philly Cheese Steak and Peanut Butter Cookies, never has saving time AND money been so easy! Dedication Title Page Contents Introduction Meal Plan Breakfast & Smoothies Egg Clouds Cheese & Bacon Muffins Sweet Potato Egg Nests Apple & Pear Muffins Overnight Oats Granola Bars Baked Oatmeal Cups Sheet Pan Blueberry Pancakes Jam Crumble Bars Cheesy Ham Roll-Ups Smoothies Lunch & Soups Mushroom Soup Slow Cooker Ginger, Orange & Veg Soup Slow Cooker Oxtail, Veg & Barley Broth Slow Cooker Cullen Skink Slow Cooker Butternut Squash & Chilli Soup Broccoli Cheese Soup Slow Cooker Red Pepper & Tomato Soup Slow Cooker Thick & Chunky Vegetable Soup Cheese & Onion Pasties Lorna’s Signature Bruschetta Tuna White Bean Salad Soy & Honey Chicken Salad Salata Mediterranean Sardine Salad Carbonara Slices Leftover Pasta Pizza Easy Pitta Bread Pizzas Sausage Roll Twists with Tomato Dip Tomato & Pesto Palmiers Sandwich Fillers Pasta & Rice Tuscan Chicken Pasta Hidden Broccoli Pasta Carbonara Summer Pasta One-Pot Spicy Bacon & Tomato Pasta One-Pot Creamy Chicken Pasta Stir-Fried Pork with Chilli & Garlic Chicken Pesto Pasta Mexican Red Rice Tangy Veggie Rice Lemon Feta Rice Chicken Pilaf Potato & Chickpea Rice Ham & Egg Rice Golden Vegetable Rice Tuna & Veg Risotto Traybakes Basil-Crusted Fish Traybake Honey Mustard Sausage Traybake BBQ Sausage Traybake Sweet Chilli Chicken Traybake Cajun Chicken Traybake Maple-Glazed Pork Traybake Pork Loin Traybake Beef & Chorizo Traybake Meat & Fish Lemon Chicken Beef Stroganoff Summery Fish Stew Sausage Chilli with Creamy Chive Crushed Potatoes Crispy Pork Schnitzel White Fish & Colcannon Steamed Fish with Couscous Parcels Corned Beef Hash Ham Hash Salmon Hash Chorizo & Sausage Hash Slow Cooker BBQ Pulled Chicken Philly Cheesesteak Baguettes Fakeaways Slow Cooker Peanut Chicken Fish Curry Chipotle Chicken Lentil Dahl Mandarin & Chickpea Curry Beef & Potato Curry Sweet & Sour Veg Stir-Fry Saucy Satay Chicken Noodles Honey, Garlic & Soy Chicken Stir-Fry Vegan Bean Burgers Slow Cooker Veggie Sloppy Joes Desserts Slow Cooker Rice Pudding Mini Microwave Sponge Puddings White Chocolate & Strawberry Cheesecake Peanut Butter Cookies Choc & Orange Cake Bars Scottish Macaroon Bars Lemonade Scones Basics MILKS DIPS SAUCES Acknowledgements Copyright