Rehydrate, Refuel & Refresh - Freeze-Dried Recipes: For Camping and Glamping, Backpacking, and Back to Work Lunches

Description

If you are a keen backpacker, hiker, or camper, you may already be a convert of freeze-dried foods. The rest of the population will most probably think the only other fans of freeze-dried foods are astronauts! But the good news is they're also perfect for the office, the dorm, and more. While they're easy to transport and super convenient, store-bought freeze-dried foods are costly, lacking in protein, and packed full of additives, so why not make your own freeze-dried recipes? From soups to breakfasts and mains to sweet treats, check out our 40 freeze-dried sweet and savory recipes, including: • Beef and Onion Broth with Couscous • Italian-Style Vegetable and Pasta Soup • Potato and Chive Freeze-Dried Soup • Asian-Style Noodles with Chicken, Peanuts, and Vegetables • Beef Taco Rice Meal in a Jar • Breakfast Scramble with Spinach and Sun-Dried Peppers • Tropical Shrimp and Rice • Backpacker's Chocolate and Berry Bark • Mocha Peanut Butter and Banana Smoothie • Peach Cobbler Are you ready to explore the culinary world of freeze-dried foods? Let’s begin! Introduction Soups Beef and Onion Broth with Couscous Broccoli Cheddar Soup Chicken Egg Noodle Soup Italian-Style Vegetable and Pasta Soup Mexican-Style Black Bean Tortilla Soup Pea, Scallion, and Ginger Ramen Soup Potato and Chive Freeze-Dried Soup Stuffed Pepper Soup Thai Coconut Milk Soup with Rice Tomato and Basil Soup Breakfasts & Mains Asian-Style Noodles with Chicken, Peanuts, and Vegetables Bacon and Grits Banana Bread Instant Oatmeal Beef 'n Bean Stew in a Jar Beef Taco Rice Meal in a Jar Berry Instant Oatmeal Breakfast Scramble with Spinach and Sun-Dried Peppers Brown Rice with Corn and Chicken Chicken Alfredo with Pine Nuts Chicken Noodle Skillet Meal in a Jar Couscous with Apricots, Nuts, and Chicken Curried Brown Rice with Chicken and Cashews Egg Fried Rice Jambalaya with Orzo Mac' n Cheese with Kale Moroccan Chicken Couscous Pasta Carbonara Thai Red Curry Rice with Coconut Milk Sauce Thanksgiving Dinner in a Bag Tropical Shrimp and Rice Sweet Treats Apple Crisp Backpacker's Chocolate and Berry Bark Brownie in a Bag Chocolate Pudding with Freeze-Dried Fruit Chocolate-Covered Strawberry Trail Mix Mocha Peanut Butter and Banana Smoothie Peach Cobbler Raspberry, Cashew and Ginger Rice Pudding White Chocolate Peach and Strawberry Trail Mix Yogurt Trail Mix Author's Afterthoughts About the Author