ENGLISH

What to Do When You're Cranky & Blue. A Guide for Kids

By Ph.D. , James J. Crist

Book information

Publisher
Free Spirit Publishing
Year
2013
ISBN
9781575424309
Language
english
Format
EPUB
Filesize
3 MB (3327852 bytes)
Pages
78\0
Time added
2015-05-04 05:21:13

Description

Everyone feels "down" sometimes. Who wouldn't feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping when they feel bad, sad, grumpy, or lonely. Kids learn 10 "Blues Busters" to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression. Includes resources and a Note to Grown-Ups.

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