ENGLISH

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others

Book information

Publisher
Berrett-Koehler Publishers
Year
2009
ISBN
157675944X, 9781576759448
LCC
RA997 .L567 2009
Open Library ID
OL23164595M
Language
english
Format
PDF
Filesize
2 MB (2441204 bytes)
Pages
292\292
Scanned
yes
Time added
2011-04-28 18:43:47

Description

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way--not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves--and ultimately the world.

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