ENGLISH

The 101 healthiest foods for kids: eat the best, feel the greatest--healthy foods for kids, and recipes too!

By Sally Kuzemchak

Book information

Publisher
Fair Winds Press
Year
2019
ISBN
9781592338
Language
english
Format
EPUB
Filesize
15 MB (15279039 bytes)
Pages
\0
Time added
2020-07-26 19:24:52

Description

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters.Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey!This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child...

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