ENGLISH

Martial Arts Drills

By Kim , Sang H

Book information

Publisher
Turtle Press Corporation
Year
2010
ISBN
9781934903551, 1934903558
Language
english
Format
EPUB
Filesize
60 kB (61693 bytes)
Pages
0\0
Time added
2020-11-29 04:32:28
Combat;Martial Arts

Description

Looking for martial arts drills? The Martial Art Drills e-book has over 300 martial arts drills and games for individuals, partners and groups for home training or martial arts classes. Martial Arts Drills is divided into six categories to make it easy for you to quickly find the type of drill, game or idea you are looking for:1. Conditioning: Fun ways to strengthen, stretch and condition the body2. Basic Movements: New ideas to take the repetition out of practice including drills for individuals, partners and groups3. Self-Defense: Exciting drills to make self-defense practice more realistic4. Forms: Unique ways to reduce boredom on the road to perfection5. Sparring: Exciting tips to pump up sparring practice6. Mental Training: Unique suggestions for training the mind with the body

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